Restoring Balance
Through
Integrative Care
Supporting the body as a connected, self-regulating system through a fusion of ancient wisdom and modern somatic practice.
Our Integrative Approach
Our integrative care approach combines the Alexander Technique, Craniosacral Therapy, Traditional Chinese Medicine and Sound Therapy to support the body as a connected, self-regulating system. Rather than treating isolated symptoms, this approach focuses on improving nervous system balance, movement efficiency, circulation, and overall physiological regulation.
The Alexander Technique addresses posture and movement habits, reducing unnecessary tension and improving coordination in daily life. Craniosacral Therapy gently calms the nervous system, releases deep-held restrictions, and supports stress recovery. Traditional Chinese Medicine helps restore internal balance, support pain relief, and promote healthy organ and nervous system function. Sound Therapy further enhances relaxation and emotional regulation through soothing vibration and frequency.
Together, these therapies work synergistically to reduce stress, improve physical comfort, enhance body awareness, and support long-term well-being. Treatments are individualized and designed to help the body shift out of chronic tension or stress and into a state where healing, resilience, and optimal function can occur naturally.
The Four Pillars of Healing
An interdisciplinary blend of therapies designed for total well-being.
Alexander Technique
Addresses posture and movement habits, reducing unnecessary tension and improving coordination in daily life.
Craniosacral Therapy
Gently calms the nervous system, releases deep-held restrictions, and supports stress recovery.
TCM & Acupuncture
Restores internal balance, supports pain relief, and promotes healthy organ and nervous system function.
Sound Therapy
Enhances relaxation and emotional regulation through soothing vibration and frequency.
Dr. Karen Lau
DMA, Dipl.Ac., L.Ac.
Dr. Karen Lau, DMA, Dipl.Ac., L.Ac., is board certified by the National Certification Board for Acupuncture and Herbal Medicine (NCBAHM) and also a state-licensed acupuncturist with advanced training in Traditional Chinese Medicine and integrative health care. She holds a master's degree in Acupuncture and is currently a doctoral candidate, with a clinical focus on cancer care, nervous system regulation, reproductive health, pain management, and holistic wellness.
In addition to her medical training, Dr. Lau is an internationally certified Alexander Technique instructor, integrating movement education and neuromuscular re-education into her clinical and educational work. She also holds a Doctoral degree in Cello Performance, reflecting her deep commitment to artistic excellence and somatic awareness.
As an educator, Dr. Lau previously served on the faculty of the Sichuan Conservatory of Music and currently serves as faculty at Frostburg State University, where she teaches and mentors students in higher education. Her interdisciplinary background allows her to bridge music, movement, and health sciences in both academic and clinical settings.
Outside of university teaching, Dr. Lau is deeply committed to youth education. She works closely with younger generations, guiding students who have gone on to become international competition winners and members of the Maryland Classic Youth Orchestra. Her pedagogical approach emphasizes technical excellence, integrated mind-body awareness, and the cultivation of long-term artistic sustainability.
Through her unique integration of acupuncture, movement education, and music performance, Dr. Lau brings a rare, multidimensional perspective to healing, education, and human performance.
Begin Your Journey to Wellness
Schedule a consultation with Dr. Lau to discuss your needs and discover how our integrative approach can help you thrive.